Well I started thinking about being vegan vegan cause of this book:
But then I decided to basically just be smart about what I put in my body....which means that I cut out dairy because it is not so good for you. (decide for yourself what you think...)
As well as meat...you can do your own research.
But I decided eggs might be harder to cut out (even though I have stopped eating them for a couple weeks now).
So now I use Almond Breeze in stead of milk and Morning Star for meat stuffs....
I eat potatoes and rice like there is no tomorrow.
As well as fruits
- grapes
- canned peaches
- canned mandarin oranges
- apples
- this Vegetable Medley is GREAT
- spinach
- kale
- garbanzo
- black
Anyway...I just feel better about everything. I have more energy and blah blah blah...
Also it is just easier...I have a few options that I can mix and match to create something delicious. It is simple and I think simplicity is a God-like quality...
Anyway...I would recommend that book up there ^^^^^^ to anyone. I am also reading a few other ones about a similar subject and I'll let y'all know about those.
It can't hurt to be educated!
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